Getting Warm
Warmth and Choices

In 2018, in a discussion of letting kids play video games, or making them stop and do other things, someone who was in favor of the value of play and choices used one damning word...

A mom wrote:
As I read your post, I found myself comparing my gaming teen to her 8-year-old self. She used to game a little, dance at a studio, ride her bike, take field trips with homeschoolers.

Over the years, nearly everything fell away in favor of gaming.

Same as your son, friends the world over.

Now, she builds computer systems, adds onto them, travels to Asia to meet gaming friends. It seems to be true that gaming triggers dopamine release, however, she is looking for a part-time job, applying to college, brushing up on math. Ok by me, as she is happy and safe.

I came to understand that she is not gaming every minute of every hour, but engaging in conversations with gamers, learning where they live, what they eat, music choices, religious stands, political beliefs, and so much more. When (and if) your son talks to you, listen to the things he mentions beyond the scope of the actual games. I'm astonished, really.

My response:
In the midst of many positive, nice things, [the mom] wrote " It seems to be true that gaming triggers the dopamine release, however,..."

Why "however"?
It triggers happiness, satisfaction, the desire to continue, the desire to repeat.

The reason there was a hippie slogan in the late 1960's "If it feels good, do it" was that they grew up with parents and grandparents who had been told life wasn't about fun; comfort had to be earned; if it was easy, it was a sin; if it didn't taste bad, it wasn't good for you.

Those things are said to justify hardship, control, and deprivation. They're said to glorify sacrifice, discomfort, yucky medicine and bitter vegetables (which kids probably will like and choose when they're older if they're not forced to eat them as kids).

If something causes biochemical euphoria or elation, and if the goal is learning, and peace, seek that out. Pay extra for that. Clear your calendar to help your child obtain that.

Virginia Warren:
To the extent that our brains are chemical computers, dopamine is the program that we experience as happiness. Seeing "getting a dopamine hit" in a negative light is literally disapproving of happiness.
Sandra Dodd:
YES! In the "getting warm / getting cold" clues people should pay attention to when learning to make better choices, WHY should it be considered virtuous or healthier to ignore one's personal feelings and choose "cold"?

Don't do it.

Choice by choice

People can come nearer to the way they would like to be, but only incrementally, choice by choice.

Choosing more peace
photo by Cathy Koetsier

I have used the image of "Getting warm / getting cold" many times:
"Sensorimotor" stage: birth to two or three (some children longer)
Children need to touch and play and see, and the feedback they need can be of a "getting warm" and "getting cold" nature: looks, encouraging or discouraging tone of voice. Don't expect them to understand anything complicated or to follow directions. One big thing babies learn after a while is "object permanence"—that parents or toys still exist even when they're out of sight. It's peek-a-boo season!

In my description of Piaget's Stages of Cognitive Development, in The Big Book of Unschooling and also on my website here .

You know the game of finding something in which other players will say, "You're getting warm," or "You're getting cold"? You need to get warmer and nearer and closer. You don't need absolute peace; you need more peace. You don't need to live in perpetual peace; you need to live with more peace.
Sandra Dodd: You're at one of those hundreds of choice points you'll have in the next day or so. Sandra Dodd: You're going to be getting warmer or getting colder, in your relationship with your child.
Edited chat transcript on the topic of Breathing

Your reasons for unschooling will help you know whether you're getting warm or getting cold. What is it that you want that you're not getting from structured unschooling?
Direction, and unschooling

Not "direction" as in being directed by someone else, but "direction" in having a destination in mind. Which way are you going? What is "warm" and what is "cold"?

If every conscious decision is taken with the intention of getting closer to the way one wants to be, then in a "getting warm / getting cold" way, it's not nearly as distant as one might have thought. You never even have to leave your regular house, car, family. It's right where you are, only the thoughts are different.
Considering Decisions The value of Choices Priorities