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I used to get frequent headaches. Then I found out about feverfew. It doesn't treat a headache you have now (usually), you take some every day and it helps prevent them. It can take a few weeks to start working. You can take capsules or eat one leaf from a plant every day. It really helped me. After several months, I didn't need to take it any more. I only get occasional headaches now, usually traceable to allergies. Hope this helps.

"Just as eating against one's will is injurious to health, so
study without a liking for it spoils the memory, and it retains
nothing it takes in." -Leonardo da Vinci