Bronwen

Hi Nicki-

All that stuff Deb L. wrote sounds really good.

I wanted to say also that my husband and I had alot of those problems before we changed our diet. (well, he changed his diet- I am trying to slowly change mine! eeek- not my strong suit)

Here is a link to Paleo eating- based on the premis that because agriculture is a very new development in human history- our human bodies are not adapted to the products of it (all grains, sugars, ect.)

http://www.tolen.org/stacie_tolenorg/index.htm

Good luck,
bronwen




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