aworthen

Tracy,
My computer was down and out for a few days (prob. the reason I didn't know
you had already talked about the atkins diet). Anyway, before I went into
oblivion, you posted something about starting an elist for kids. My 7 yod dd
now has her own email addy and is interested in subbing. Would you mond
posting that info again? Thanks.
Amy
----- Original Message -----
From: Tracy Oldfield <tracy.oldfield@...>
To: <[email protected]>
Sent: Saturday, July 15, 2000 7:33 PM
Subject: [Unschooling-dotcom] carbs, was Re: vegans


> The Atkins diet, which I have the cookbook for here, designed for
> folk with weight problems and blood-sugar imbalances (with a
> specific section on yeast-infection) limits carbs to 20g per day for
> 2 weeks, gradually increasing until a more 'normal' level, one at
> which the person following the program is comfortable, is found.
> The point is actually for the body to go into ketosis, therefore
> using the resources the body has built up over the years. It's
> imperative to drink LOTS of water during this period (as always,
> but particularly so) since toxins trapped in fat cells will suddenly
> find themselves free to travel around the body, and also to flush
> the waste products from digesting protein away. One also needs
> to be aware that withdrawal syptoms from carbohydrates will
> probably arise, along with the effects of said toxins. I haven't
> followed the diet fully, but have felt considerably better since
> stopping eating regular breakfast cereal and eating omelette or
> bacon or ham. I think this is becoming a circular argument, since
> I believe I've said this before. Yes it could be the reduction of
> milk in my diet from cutting out cereal, but I think it's the protein-
> balance that's more critical to me.
>
> Tracy
>
> On 15 Jul 2000, at 18:02, aworthen wrote:
>
> Correct me if I'm wrong, but isn't it bad to cut out
> all carbs? I was told
> it could send the body int o keytosis and set one up
> for kidney
> damage/failure.
> Amy
> ----- Original Message -----
> From: Corallyn Berger <hape2day@...>
> To: <[email protected]>
> Sent: Saturday, July 15, 2000 4:21 PM
> Subject: Re: [Unschooling-dotcom] Re: vegans
> 
> 
> > A book I read and followed for a while is Protein
> > Power by Dr.Michael Eddes(sp). It explains how carbs
> > affect the body and also has some good recipes in the
> > back. There is also The Low Carbohidrate Cook Book.
> > These are both helpful when you don't know how to cut
> > your carbs.
> >
> > > << If you are having problems with wild mood swings
> > > and blood sugar levels, it
> > > is more likely to be because of something you are
> > > eating, not because you
> > > aren't eating meat or getting enough protein. Maybe
> > > you are getting too many
> > > simple carbohydrates or waiting too long between
> > > meals. >>
> > > Billy,
> > > This could be a possibility. I was eating tons of
> > > pasta and fresh vegies,
> > > little eggs and dairy and almost no meat. So what
> > > do you eat? Please share
> > > what you have eaten in, say the last 2-3 days, just
> > > to give us hopefulls some
> > > ideas. I think part of my problem is not know what
> > > to eat or how to prepare
> > > it so it is tasty. If you could pass along some
> > > simple no lose receipes,
> > > that would help too......Thanks.
> > >
> > > Julie
> > >
> >
> >
> > __________________________________________________
> > Do You Yahoo!?
> > Get Yahoo! Mail - Free email you can access from
> anywhere!
> > http://mail.yahoo.com/
> >> ------------------------------------------------------
> ------------------
> > Visit www.ibelieve.com today and get a FREE book by
> Chuck Swindoll!
> >
> http://click.egroups.com/1/6182/14/_/448294/_/963692503/
>
> ------------------------------------------------------------------------
> >
> > Message boards, timely articles, a free newsletter
> and more!
> > Check it all out at: http://www.unschooling.com
> >
> > Addresses:
> > Post message: [email protected]> Unsubscribe:
Unschooling-dotcom-
> [email protected]
> > List owner: [email protected]> List settings page:
> http://www.egroups.com/group/Unschooling-dotcom
> >>
>
>
>
> Message boards, timely articles, a free newsletter and more!
> Check it all out at: http://www.unschooling.com
> 
> Addresses:
> Post message: [email protected]Unsubscribe:
[email protected]
> List owner: [email protected]
> List settings page:
> http://www.egroups.com/group/Unschooling-dotcom
> 
>
> ------------------------------------------------------------------------
> Visit www.ibelieve.com today and get a FREE book by Chuck Swindoll!
> http://click.egroups.com/1/6182/14/_/448294/_/963704009/
> ------------------------------------------------------------------------
>
> Message boards, timely articles, a free newsletter and more!
> Check it all out at: http://www.unschooling.com
>
> Addresses:
> Post message: [email protected]
> Unsubscribe: [email protected]
> List owner: [email protected]
> List settings page: http://www.egroups.com/group/Unschooling-dotcom
>
>

Tracy Oldfield

The lists I know about are the childfun.com boys and girls e-lists...
moderated by the childfun site owner, completely kosher...

www.childfun.com or egroups...
HTH
Tracy

On 15 Jul 2000, at 20:00, aworthen wrote:

Tracy,
My computer was down and out for a few days (prob. the
reason I didn't know
you had already talked about the atkins diet). Anyway,
before I went into
oblivion, you posted something about starting an elist
for kids. My 7 yod dd
now has her own email addy and is interested in
subbing. Would you mond
posting that info again? Thanks.
Amy
----- Original Message -----
From: Tracy Oldfield <tracy.oldfield@...>
To: <[email protected]>
Sent: Saturday, July 15, 2000 7:33 PM
Subject: [Unschooling-dotcom] carbs, was Re: vegans


> The Atkins diet, which I have the cookbook for here,
designed for
> folk with weight problems and blood-sugar imbalances
(with a
> specific section on yeast-infection) limits carbs to
20g per day for
> 2 weeks, gradually increasing until a more 'normal'
level, one at
> which the person following the program is
comfortable, is found.
> The point is actually for the body to go into
ketosis, therefore
> using the resources the body has built up over the
years. It's
> imperative to drink LOTS of water during this period
(as always,
> but particularly so) since toxins trapped in fat
cells will suddenly
> find themselves free to travel around the body, and
also to flush
> the waste products from digesting protein away. One
also needs
> to be aware that withdrawal syptoms from
carbohydrates will
> probably arise, along with the effects of said
toxins. I haven't
> followed the diet fully, but have felt considerably
better since
> stopping eating regular breakfast cereal and eating
omelette or
> bacon or ham. I think this is becoming a circular
argument, since
> I believe I've said this before. Yes it could be the
reduction of
> milk in my diet from cutting out cereal, but I think
it's the protein-
> balance that's more critical to me.
>
> Tracy
>
> On 15 Jul 2000, at 18:02, aworthen wrote:
>
> Correct me if I'm wrong, but isn't it bad to cut out
> all carbs? I was told

> it could send the body int o keytosis and set one up
> for kidney

> damage/failure.

> Amy

> ----- Original Message -----

> From: Corallyn Berger <hape2day@...>

> To: <[email protected]>

> Sent: Saturday, July 15, 2000 4:21 PM

> Subject: Re: [Unschooling-dotcom] Re: vegans

> 

> 

> > A book I read and followed for a while is Protein

> > Power by Dr.Michael Eddes(sp). It explains how carbs

> > affect the body and also has some good recipes in
the

> > back. There is also The Low Carbohidrate Cook Book.

> > These are both helpful when you don't know how to
cut

> > your carbs.

> >

> > > << If you are having problems with wild mood
swings

> > > and blood sugar levels, it

> > > is more likely to be because of something you are

> > > eating, not because you

> > > aren't eating meat or getting enough protein.
Maybe

> > > you are getting too many

> > > simple carbohydrates or waiting too long between

> > > meals. >>

> > > Billy,

> > > This could be a possibility. I was eating tons
of

> > > pasta and fresh vegies,

> > > little eggs and dairy and almost no meat. So what

> > > do you eat? Please share

> > > what you have eaten in, say the last 2-3 days,
just

> > > to give us hopefulls some

> > > ideas. I think part of my problem is not know
what

> > > to eat or how to prepare

> > > it so it is tasty. If you could pass along some

> > > simple no lose receipes,

> > > that would help too......Thanks.

> > >

> > > Julie

> > >

> >

> >

> > __________________________________________________

> > Do You Yahoo!?

> > Get Yahoo! Mail - Free email you can access from
> anywhere!

> >
http://mail.yahoo.com/
> >
> ------------------------------------------------------
> ------------------

> > Visit www.ibelieve.com today and get a FREE book by
> Chuck Swindoll!

> >
>
http://click.egroups.com/1/6182/14/_/448294/_/963692503/
>
> ------------------------------------------------------
------------------

> >

> > Message boards, timely articles, a free newsletter
> and more!

> > Check it all out at: http://www.unschooling.com
> >

> > Addresses:

> > Post message: [email protected]> Unsubscribe:
Unschooling-dotcom-
> [email protected]

> > List owner: [email protected]> List settings page:
> http://www.egroups.com/group/Unschooling-dotcom
> >
>


>
>
>
>
Message boards, timely articles, a free newsletter and more!

> Check it all out at: http://www.unschooling.com
> 

> Addresses:

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[email protected]

> List owner: [email protected]
> List settings page:
> http://www.egroups.com/group/Unschooling-dotcom
> 

>
> ------------------------------------------------------------------------
> Visit www.ibelieve.com today and get a FREE book by
Chuck Swindoll!
>
http://click.egroups.com/1/6182/14/_/448294/_/963704009/
> ------------------------------------------------------------------------
>
> Message boards, timely articles, a free newsletter
and more!
> Check it all out at: http://www.unschooling.com
>
> Addresses:
> Post message: [email protected]> Unsubscribe: Unschooling-dotcom-
[email protected]
> List owner: [email protected]> List settings page:
http://www.egroups.com/group/Unschooling-dotcom
>>



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