woodjmac3

I was interested to read this piece as I am 52 and had my last period when Craig now 6 was about 2. I have found recently that I am better at sleeping. Sleep has however been a difficult thing for me for as long as I can remember. It is only in the last few months that I am more able to full asleep and have actually slept for more than 2hrs at a time.

Jay
----- Original Message -----
From: SandraDodd@...
To: [email protected]
Sent: Friday, April 08, 2005 7:31 PM
Subject: Re: [AlwaysLearning] Bed time




-=- I actually need the least sleep and find if I
do fall asleep while waiting for them to I wake up about 2 unable to sleep
again till about 6 and then am tired for the rest of the day. Any
suggestions-=-

This might not apply to the original author, but just as a piece of data
into the larger stream, remember menopause. When women get older they will
sleep differently. It seems one of the easiest and biggest strains on
relationships is that menopausal women will blame others for making them uncomfortable
and for keeping them from sleeping when it's just hormonal changes.

I've known several couples get divorced from inflexibility and lack of
awareness and compassion. It doesn't just goe one way, either. Some men get
angry when their wives have a hormone storm. Sometimes wives just want to be
self-righteous and blame others for their natural discomforts.

Once again, being compassionate about kids' changes can help affect how
adults respond to their own and each others' needs and changes.

Sandra





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