teens and sleep patters article
Sarah Carothers
for the complete article, go to
http://www.smmc.com/sleep/teen.htmlhttp://www.smmc.com/sleep/teenhtml
".....
However, in addition to requiring more sleep than do 9 and 10 year
old children, or adults, teenagers typically have altered biologic
rhythms which vary the time of night teenagers sleep best and the
times of day teenagers are most alert. The timing of sleep and wake
is very dependent on the sun. "
~xx~ ~xx~ ~xx~
Sarah Carothers
puddles@...
[Non-text portions of this message have been removed]
http://www.smmc.com/sleep/teen.htmlhttp://www.smmc.com/sleep/teenhtml
".....
However, in addition to requiring more sleep than do 9 and 10 year
old children, or adults, teenagers typically have altered biologic
rhythms which vary the time of night teenagers sleep best and the
times of day teenagers are most alert. The timing of sleep and wake
is very dependent on the sun. "
~xx~ ~xx~ ~xx~
Sarah Carothers
puddles@...
[Non-text portions of this message have been removed]
rumpleteasermom
Yet another reason to run not walk away from public schools. This
is reasonably well accepted information.
So given that . . .
. . . Why do the majority of school systems start the high schools
EARLIER than the elementary schools??? Most of them claim it is
because the same buses are used for both so they have to stagger the
hours. Of course, they could stagger them the other way round but
don't.
Bridget
is reasonably well accepted information.
So given that . . .
. . . Why do the majority of school systems start the high schools
EARLIER than the elementary schools??? Most of them claim it is
because the same buses are used for both so they have to stagger the
hours. Of course, they could stagger them the other way round but
don't.
Bridget
--- In Unschooling-dotcom@y..., Sarah Carothers <puddles@t...> wrote:
> for the complete article, go to
>
http://www.smmc.com/sleep/teen.htmlhttp://www.smmc.com/sleep/teenhtml
> ".....
> However, in addition to requiring more sleep than do 9 and 10 year
> old children, or adults, teenagers typically have altered biologic
> rhythms which vary the time of night teenagers sleep best and the
> times of day teenagers are most alert. The timing of sleep and wake
> is very dependent on the sun. "
> ~xx~ ~xx~ ~xx~
> Sarah Carothers
> puddles@t...
>
>
>
> [Non-text portions of this message have been removed]