Debra Bures

There's a combination homeopathic remedy called Calms Forte. It's made by Hylands and we've found it to be effective.
Sweet dreams
DEbra


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Campbell

Hi all, I was up at 4 a.m. and decidedi t was a good time to read the
get-back-to-sleep idea. They were great and wrote them all down...esp. the
onions...and i suppose that is one way to clear the bed so that I have no
competitions for the sheets. I am a single mom but often will have dogs
and/or my girls in my bed.
I really don't mind them being there at all though.
Thanks for all the great ideas.

I guess the early morning waking comes with the age and the territory
(things on our minds that we can't erase).

Life is complicated. Sometimes I would like to know where the 'off' switch
is when I am ruminating in the wee hours and chewing my emotional cud.

Brooke


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